Anxiety · Continue the Conversation · Depression · Finding Myself · Happiness · Stress

Overthinking – Pondering What Could Be the Cause of my Mental Turmoil

When someone is seeking answers to something, they seek out the experts. Meeting and speaking with them, hoping that spilling their innermost thoughts and feelings and presenting the facts that match to things that they know, they hope to receive an answer that matches the research they themselves have conducted. As for myself, I think… Continue reading Overthinking – Pondering What Could Be the Cause of my Mental Turmoil

Stigma

Taking time off…Is it showing weakness??

Since when did needing to step away from everything for a while show weakness…Or does it? When you come from an old school family, taking time off, stepping away from a situation or anything that involves time to think and reflect meant that you were doing one of two things…giving up or just being lazy.… Continue reading Taking time off…Is it showing weakness??