Continue the Conversation · Suicide · Support System

Bell Let’s Talk About Stepping Out Of Your Comfort

For Bell Let’s Talk day, as many of you know, the Advisory Committee ran a booth with speech bubbles to promote positive mental health and share words of support. Bell Let’s Talk Day is a significant day to me. I have struggled with my mental health for many years now, and oftentimes only the closest… Continue reading Bell Let’s Talk About Stepping Out Of Your Comfort

Continue the Conversation · Support System

Continuing the Conversation

Every year on Bell Let’s Talk day we hear thousands of individuals discuss their mental health. People feel as though this is the best day to come forward and share their experiences with mental illness. It makes it much easier to come forward and talk about our own mental health when we see others doing… Continue reading Continuing the Conversation

Asperger · Autism · Support System · Tips for Friends · UOIT Mental Health Services

Spoon Theory & Autism

Happy New Year!¬†A lot has been on my mind since my last post (a while ago) and I want to take some time today to share with you all. Perhaps you’ve heard of something called, “Spoon Theory”? Its origin can be traced back to¬†Christine Miserandino (The Spoon Theory), a woman living with lupus, who takes… Continue reading Spoon Theory & Autism