I feel like I’m playing a role-playing game (RPG) about a side character who wants to sabotage the main character but cannot do so because they know the main character did nothing wrong. The main character has a happy family, loads of friends, always seems happy. They go on plenty of quests and is adored… Continue reading The side character RPG
Here is a list of some additional mental health apps: More Mental Health Apps Anxiety Stop Panic & Anxiety Self-Help: Meditate, Sleep, Relax https://play.google.com/store/apps/details?id=com.excelatlife.panic&hl=en Android Rating: 4 stars This friendly app offers a range of self-help methods for individuals who are serious about learning to manage their anxiety. Established methods of self-help are provided in… Continue reading More Mental Health Apps
As students we often feel as though we do not have time to relax, or feel guilty when we take a day off from studying. I know I personally do this. I will start watching a movie and feel as though there are 100 other things I should be doing. But sometimes we just need… Continue reading Taking Time to Relax
When someone is seeking answers to something, they seek out the experts. Meeting and speaking with them, hoping that spilling their innermost thoughts and feelings and presenting the facts that match to things that they know, they hope to receive an answer that matches the research they themselves have conducted. As for myself, I think… Continue reading Overthinking – Pondering What Could Be the Cause of my Mental Turmoil
I have committed high treason…against myself…AGAIN! I once again have begun to spread myself to thin. Breaking promises I told myself like, “I’ll go to bed by 10:00pm” or “I’ll stay on top of things”, and the classic “I’m fine, of course I’m not taking on too much”. But I’m not fine. School, work, friends,… Continue reading Drawn and Quartered
Coming back to school after the winter break has been especially hard for me. I don’t really know 100% why but it has been tough trying to get back into the groove of things. I have always been a person who loves school and learning, but lately I always find myself asking why am I… Continue reading Am I home sick or is it stress?
Sometimes it feels like I’m on a roller coaster that doesn’t stop, a series of ups and downs. As soon as things look up there’s always a 5ft drop. The year after high school ended and going into college, I started becoming super close with my friend and her family who lived in my hometown,… Continue reading Roller Coaster