Anxiety · Depression · Informative · Mental Health · Recovery · Relaxation · Sleep · Stress · Tips for Friends

More Mental Health Apps

Here is a list of some additional mental health apps: More Mental Health Apps Anxiety Stop Panic & Anxiety Self-Help: Meditate, Sleep, Relax https://play.google.com/store/apps/details?id=com.excelatlife.panic&hl=en Android Rating: 4 stars This friendly app offers a range of self-help methods for individuals who are serious about learning to manage their anxiety. Established methods of self-help are provided in… Continue reading More Mental Health Apps

Mental Health · Productivity · Sleep · The Future · Workplace

The Plight of Productivity: The Importance of Mental Health In The Workplace

By Michael Cassar – Peer Employment Advisor “A B C! It’s easy 1 2 3! As simple as, do re mi!” On February 20th,  1970,  a youthful band known as the “Jackson Five” released the song “A B C”. This would be the launching point of a career for the musician and performer named Michael… Continue reading The Plight of Productivity: The Importance of Mental Health In The Workplace