Here is a list of songs I found to be inspirational. If you have any songs to add to this list, please write them in the comment section below!
March 27th, 2016 9:00pm I sit here alone Feeling the darkness slowly rise My mind encapsulated in fear “Will this ever end?” 10:00pm I sit here alone Shaking with anxiety Quietly preparing my medicine “Why bother? It’s not working.” 10:15pm I sit here alone Feeling hopeless, crying silently Pouring 60 pills into my hand “Take… Continue reading Tomorrow is a new day, don’t give up
Here are some recommendations of books for enhancing and strengthening your mental health: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (by: Brene Brown) This novel by Brene Brown, focuses on whole-hearted living and the tools for developing worthiness, which Brown classifies these as… Continue reading Booklist
I thought my last semester in my undergrad would be great. However, I have little motivation to really try, I’ve already got accepted and paid for my program that starts in May. I have very little motivation to put in a lot of effort into my work both at my actual workplace and in my school… Continue reading The final push
Mental illness comes in all shapes and sizes, it can happen to anyone at any time in their life. Sometimes, all we need is a little support and reassurance that we are not alone and that we can do this. Here are 15 positive affirmations to live by when you live with depression, anxiety or… Continue reading YOU CAN DO THIS.
It’s now the 4th week of school, and the first round of assignments are either done or quickly approaching. And I am in a strange in-between. Coming down off the high that is staying up late to put the finishing touches on an assignment, but also trying to maintain it because I know more is… Continue reading The Calm Before the Storm
Here we are, almost 3 weeks with no responsibilities, no classes, and no need to spend all night studying for exams. Sounds like paradise right? Too bad in a few days we will all find ourselves back in school, knees deep in assignments and textbook readings. I’m fairly certain that I am not alone when… Continue reading The Never-ending Search for Motivation