Anxiety · Depression · Finding Myself · Goals · Happiness · Mental Health · Mindsight · Searching for Motivation

Booklist

Here are some recommendations of books for enhancing and strengthening your mental health: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (by: Brene Brown) This novel by Brene Brown, focuses on whole-hearted living and the tools for developing worthiness, which Brown classifies these as… Continue reading Booklist

Goals · School · Student · Study Tips

Time Management – How Do I Do It?

I am not trying to toot my own horn here but I am actually the best person I know at time management. I mean I would have to be with having two jobs, school full time, being on a committee and being a peer mentor…basically if I didn’t have amazing time management skills I think… Continue reading Time Management – How Do I Do It?

Anxiety · Difficult Decisions · Exams · Failure · Finding Myself · Goals · Happiness · Helping Others · Mental Health · Stress

Drawn and Quartered

I have committed high treason…against myself…AGAIN! I once again have begun to spread myself to thin. Breaking promises I told myself like, “I’ll go to bed by 10:00pm” or “I’ll stay on top of things”, and the classic “I’m fine, of course I’m not taking on too much”. But I’m not fine. School, work, friends,… Continue reading Drawn and Quartered