As students we often feel as though we do not have time to relax, or feel guilty when we take a day off from studying. I know I personally do this. I will start watching a movie and feel as though there are 100 other things I should be doing. But sometimes we just need a break.
It’s important to take some time each day to relax. By doing so we reduce our changes of burning out and feel more refreshed once we go back to work.
Exams are creeping up which means everyone is stressed to the max! In order to keep sane, take short breaks while trying to review the entire semester in a few short nights. If you feel as though you can no longer be productive, it is definitely time to take a break. Have a nap, watch an episode or two of your favourite tv show, go outside for a walk, do something that makes you happy and relaxed. This will only help you accomplish more.
Best of luck on all your exams! Remember to make time to relax!