Difficult Decisions · Happiness · Mental Health · Stressful Situations · Tips for Friends

Toxic Friendships

SO I just finished binge watching the new netflix series “13 Reasons Why” (yes I should be studying for exams but this was worth it) and if you guys haven’t watched it yet, I suggest you do. It is about a girl who is bullied throughout high school to the point where she ultimately decides to commit suicide. The experiences the characters go through make this series extremely relatable. As I was watching it, I’ve connected things that have happened in my life to the show, and I think that is why I probably cried every episode (but I cry when I watch anything, it can be a comedy and I’ll cry, I’m an emotional person okay?).

I’m not going to give the show away to you guys, but I thought I would talk about an experience of mine that may help you make decisions about your friendships. Have you ever been in a toxic friendship? Or maybe you currently are in one and do not realize, or do not want to realize.

I was best friends with someone for years. Every single secret or big thing that happened in my life, this person was the first to know, before my own parents. Some things you just don’t tell your parents, even if you realize you should have. Every person needs a friend, someone they can talk to and open up to about situations you wouldn’t disclose to just anyone. Things started changing, this person began to put me down, talk behind my back, and tell some of the personal things I have told her to others. I am not a confrontational person, which sometimes SUCKS, because during this time I still remained her friend, because I did not have anyone else. We were known as a pair, everyone knew we were inseparable, so imagining us not as friends was strange.

I would ask why she did things but she would deny it all. I knew she was lying, but I did not want to be alone. I am an introvert in the sense that she introduced me to people and brought me out to parties, I never did that stuff on my own. I felt like I was walking on eggshells, I was so afraid to do something wrong because I thought she would make fun of me again, or tell other people my secrets out of spite. She would be happy and normal around me, but once I was gone she was different. She would talk about me to her other friends, and I still don’t understand why. I never did anything to hurt her or to betray her trust, but it was like a Jekyll and Hyde relationship!

The turning point was when I had a traumatic experience happen to me, and I immediately called her. I told her what happened, but she didn’t believe me. She also didn’t tell me I was on speaker phone and her other friends were there, which meant they all know what happened as well, and they didn’t believe me either. I heard the snickering in the background and that is when I realized I was already alone this whole time. I hung on to something so toxic, that I didn’t realize being alone was probably better for me anyways.

Toxic relationships are not only intimate relationships, they can be friendships too. But, they are just as bad, and just as hard to get over. I look back at what happened to me and wish I would have had the courage to stick up for myself and walk away before things got worse. A friend shouldn’t be judgemental and gossipy, they shouldn’t discredit you, make fun of you, be resentful, or be self-centred in the relationship. If you feel uneasy around a “friend” because you are afraid they will hurt you, make fun of you, or tell people your secrets, it is time to walk away. Do what I couldn’t do, and make the decision which will benefit your mental health and your life. When you are in toxic relationships like the one I experienced, you feel depressed, anxious, and nervous all the time.

When I decided to stop the friendship, it was hard. I slowly stopped messaging her and segregated myself from her friends. We went to different schools so it was a little easier for me, because I did not have to face her everyday. The friendship really took a toll on my life – it took me a very long time to have a “best friend” again, I think it was because I was weary of getting close with another person. I can promise once you leave, it will get better. The anxious feelings and the overthinking subsides, and you will find your groove again. Learn from every experience you have, and make yourself a better person from them. You will know what is right and what is wrong, and what works best for you.

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5 thoughts on “Toxic Friendships

  1. I may have cried a little reading this. I got out of a really toxic emotionally abusive friendship 5 months ago, it wasn’t me that ended it. Different cicrumstances but it was very toxic. I agree that they’re really hard. I still have a hard time dealing with it.

    Liked by 1 person

  2. I’ve been there a couple of times. I was lucky when they moved away or when they stopped being interested in me as some sort of sick human toy. Things do get better indeed, but it doesn’t mean that it wont damn well hurt. I hope you’re feeling better. They should have never done that to you, that’s messed up.

    Liked by 1 person

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