Staying on task this time of year

The end of the semester is approaching deadlines are right around the corner and stress levels are at their highest, and not to mention the holidays are right round the corner. With all this going on I find it hard to stay on track, stay focused and actually get work done. We are so close to the end yet so far, we still need to hand in our last few assignments, study, make it through finals and somehow find time to sleep and eat in between there. This time of year, I struggle a lot to keep on top of myself to ensure I am getting things done when I need to. So I thought I would share some of my tips to keep on tract for anyone else who has the same issue I have around this time of year.

  1. Make sure to get organized and eliminate as many distractions as possible
  2. Make a to do list and a schedule
    • Prioritize the tasks
      • The hardest or most time consuming item first to get it out of the way
    • Include breaks in the list
      • Allow your brain to take a small break – it will help you stay focused when you get back to working
    • Set realistic goals and expectations
  3. Surround yourself with people that will help push you to study and get stuff done ahead of time
    • Avoid studying with people who are known to cram their studying time
  4. Make sure to eat breakfast
    • It will help you stay focused and energetic in the morning
  5. Set times to eat during the day
    • I forget this one a lot, but it is easier to concentrate when I’m not hungry
    • Stay away from greasy and heavy foods it will only make you feel tired and gross, which will make it that much harder to focus and concentrate when you go back to studying
  6. Must set time to get a good night sleep
    • A good night sleep is key to allowing you to be alert and focus during the day
  7. For a courtesy to other people you should also insure you set yourself time to shower 🙂
    • I personally find water relaxing so I count my shower time as one of my studying breaks
  8. Most importantly let your brain relax now and then and reward yourself
    • At the end of a long hard day treat yourself – whether it is to indulge in ice cream, watch a movie or an episode of your favorite TV show – allow yourself to take a breather it will do you some good
      • Personally since I love the holidays that are approaching, I relax by watching a holiday movie so that the kid in me is happy to 🙂
    • Discipline yourself when it comes to your free time
      • Don’t turn a 1 hour break into a 3 or 4 hour break

Just because this works for me it doesn’t mean it will necessarily work for you. But I thought it might help anyone who struggles around this time of year like I do, and has not found a good way to stay focused.

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3 thoughts on “Staying on task this time of year

  1. These are excellent tips! A lot of students forget some of these simple things which can really make a huge difference during this time of the year. I will definitely keep these in mind while studying for my exams 🙂

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