Continue the Conversation · Suicide · Support System

Bell Let’s Talk About Stepping Out Of Your Comfort

For Bell Let’s Talk day, as many of you know, the Advisory Committee ran a booth with speech bubbles to promote positive mental health and share words of support. Bell Let’s Talk Day is a significant day to me. I have struggled with my mental health for many years now, and oftentimes only the closest… Continue reading Bell Let’s Talk About Stepping Out Of Your Comfort

Difficult Decisions · Mental Health · School · Stress · Stressful Situations · Student

Am I home sick or is it stress?

Coming back to school after the winter break has been especially hard for me. I don’t really know 100% why but it has been tough trying to get back into the groove of things. I have always been a person who loves school and learning, but lately I always find myself asking why am I… Continue reading Am I home sick or is it stress?

Depression · Difficult Decisions · Failure · Finding Myself · Loss · Mental Illness · Seeking Help · Self Harm · Speaking Up · Stress · Stressful Situations

Roller Coaster

Sometimes it feels like I’m on a roller coaster that doesn’t stop, a series of ups and downs. As soon as things look up there’s always a 5ft drop. The year after high school ended and going into college, I started becoming super close with my friend and her family who lived in my hometown,… Continue reading Roller Coaster

Continue the Conversation · Mental Health · Support System

Continuing the Conversation

Every year on Bell Let’s Talk day we hear thousands of individuals discuss their mental health. People feel as though this is the best day to come forward and share their experiences with mental illness. It makes it much easier to come forward and talk about our own mental health when we see others doing… Continue reading Continuing the Conversation