Anxiety · Depression · Informative · Mental Health · Recovery · Relaxation · Sleep · Stress · Tips for Friends

More Mental Health Apps

Here is a list of some additional mental health apps: More Mental Health Apps Anxiety Stop Panic & Anxiety Self-Help: Meditate, Sleep, Relax Android Rating: 4 stars This friendly app offers a range of self-help methods for individuals who are serious about learning to manage their anxiety. Established methods of self-help are provided in… Continue reading More Mental Health Apps

Motivation · Searching for Motivation

Tomorrow is a new day, don’t give up

March 27th, 2016 9:00pm I sit here alone Feeling the darkness slowly rise My mind encapsulated in fear “Will this ever end?” 10:00pm I sit here alone Shaking with anxiety Quietly preparing my medicine “Why bother? It’s not working.” 10:15pm I sit here alone Feeling hopeless, crying silently Pouring 60 pills into my hand “Take… Continue reading Tomorrow is a new day, don’t give up

Autism · Finding Myself · My Autistic Experience

My Autistic Experience – Conflicted During Autism Awareness Month

Apparently it’s Autism Awareness Month… at least in the States. Every time there is an event or month that has something to do with me, I find that I barely notice it. A year ago, I made a post on Ableism month that started with “So apparently this month is Ableism Month?” So yeah. Apparently… Continue reading My Autistic Experience – Conflicted During Autism Awareness Month

Difficult Decisions · Happiness · Mental Health · Stressful Situations · Tips for Friends

Toxic Friendships

SO I just finished binge watching the new netflix series “13 Reasons Why” (yes I should be studying for exams but this was worth it) and if you guys haven’t watched it yet, I suggest you do. It is about a girl who is bullied throughout high school to the point where she ultimately decides… Continue reading Toxic Friendships